Be happier Life coach.
Looking back it is hard to identify the point at which I began my journey into the wilderness/desert/cul-de-sac but somewhere along the line I had gone off the track without realising. On the surface I had a comfortable existence- a home in the country near the coast, a loving and healthy family, adequate income, good friends...I could go on.One day I found that my hours were filled with routine activities that no longer gave me any sense of achievement or value. My life was moving on but seemed to have no direction and I felt stuck in a cycle of non-event. I began to lose confidence and belief in myself, becoming my own worst enemy- criticising everything I did, judging myself and never favourably, and putting myself down. I felt dreary, drab and colourless. There was no spark. I no longer followed my dreams- what was the point, they always eluded me! At this point it would have been easy to slip into a cycle of depression and negativity but something deep inside told me that I was worth more than that and that I could find a way out.That is where Life Coaching came in.
Working with Simon has helped me to change my beliefs about myself, life ...everything. With his help I mapped out the different strands of my life, clearing out old negative beliefs and patterns and finding positives to focus on. I began to set myself goals: not too challenging at first, but as my confidence increased and I was beginning to see changes, I became more adventurous. Ten weeks later I am still living with my family near the coast but I am a different person: I am truly happy, fulfilled, enthusiastic, full of energy and in love with life. Life Coaching has empowered me to take control and create the life that I want to live. It has been a wonderful, life-changing experience, and is an experience that is available to anyone-they only have to choose it!
Home
Books
